About SanaVita Therapy

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My name is Sarah Cherry.  Thank you for taking the time to get to know me a little better as you choose a therapist to help you get closer to your goals! As seasoned Counselor, I bring extensive expertise to the table since I have motivated people of all ages for more than 20 years. If you decide to book an appointment, we can design a personally tailored plan to achieve your goals. The theories I align with are Holistic Psychotherapy (considers body, mind & spirit) and Cognitive Behavioral Therapy which helps to change thinking and behaviors that are not helpful.

I would like to get to know you and offer practical tips to lead to the improvements you hope for in your life. Also, I have expertise incorporating the arts, play therapy techniques and faith-based coping skills into the therapeutic relationship, if you are interested in these options.

My Bachelor’s degree in Psychology is from the University of Alabama at Birmingham and I hold a Master of Education with a concentration in Guidance and Counseling is from the University of Montevallo. I am Licensed Professional Counselor Supervisor #2191 with the Alabama Board of Examiners in Counseling. I have training in Distance Counseling, play and art therapy techniques as well as Accelerated Resolution Therapy for trauma issues.  

· Are you struggling with concerns about career growth, a narcissistic boss, burn-out or workplace trauma?  I have been a senior-level executive at a Fortune 40 Company and motivated 2600 people in 2023 to find their dream jobs! 

· Does your child have excessive energy, sensory issues or troubling behaviors? I have helped hundreds of children & families to make quick improvements. 

· Is your sadness and lack of energy interfering with your life? I will help you consider medical, situational, genetic and behavioral causes for this issue. And we can explore ways to achieve your goals. 

· Is worry getting in the way of your happiness? Let’s work together to increase your peace by finding causes and solutions that encompass your body, mind, and spirit.  

· Is there a traumatic event that you keep seeing over and over again? Or have other therapies failed to help you with one of your problems? Accelerated Resolution Therapy allows most people to see progress in one session! This technique truly leaves me in awe at how our creator made our eye movements.

· Is your weight irritating you daily? As co-author of Guided By Him To A Thinner, Not So Stressed-Out You! (GBH) I am proud to have contributed to a book that offers a unique approach to weight loss by integrating fun, biblical coping skills, the 12-Steps and Cognitive Behavioral Therapy techniques. And studies proved GBH is effective! So, let me know if you would like to talk about your goals in this area.  

Call today if you would like to discuss your concerns and goals with me.  205-775-7757   I am currently taking private pay patients and Blue Cross Blue Shield insurance for Tele-health appointments.